Real Talk on Racial Injustice and Making ChangesJune 18, 2020
Nutrition Questions, Answers, and ShockersNovember 6, 2020
Hey friends, I know it’s been a minute since we last chatted! How are you holding up? Every time I think things can’t get crazier, they do. 2020, sit down.
Today I wanted to share our latest podcast with you. I invited three amazing women to share their stories and WOW, share they did.
First up was Tracy Bariani, a Boot Camp Challenge® camper, mom, wife and survivor of a very aggressive form of breast cancer. My biggest walk away after hearing her story…every day is a GIFT. Oh, and she is one of the strongest women I know.
Next up, I chatted with Stacy Cody. Yep, she has been a guest on our show a few times sharing all the fashion inspo with us. On this day, she updated us on her journey of weight loss and disease.
And, lastly, I talked with Elizabeth Pate. She is our newest Boot Camp Challenge® camper and she has lost 12 pounds during this pandemic. And, she did it virtually. And, she did it with no friends and no family (they just relocated before the pandemic). And with two littles running around. Yep, wait to hear her journey.
Ok, friends, grab a coffee, wine, water, and push play. I know these women will inspire you as they have me.
If you have topics you would like me to cover or questions I can answer, please email me at firstname.lastname@example.org. And, obvi, it can be ANY topic!
And then, once you finish listening, would you take a second to subscribe to our podcast? It takes just a few seconds and will guarantee you don't miss out on upcoming episodes! Click here to subscribe!
If you found this to be helpful, we would love it if you would share it with your friends.
Now get out there, and keep going for your goals one step at a time. Invest in yourself!
The BCC Team