The Good, the Bad and the Ugly Around Weight Loss

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The Good, the Bad and the Ugly Around Weight Loss

Hi beautiful peeps!

Thanks you for joining me as I dive into weight loss, the lies, the truths and how to do it! We talk about diets (Atkins, fat-free, gluten free and Paleo), how to lose weight and keep it off, and what TWO strategies you can do RIGHT now to lose weight!

And, I have a special guest this go around. It is Victoria Patterson! Victoria is a Boot Camp Challenge® trainer, Master Trainer for BCC and my most beautiful daughter. :)

Come listen to our chat and we will answer try to answer your most burning questions!


If you found this to be helpful, we would love it if you would share it with your friends. And lastly, make sure to SUBSCRIBE TO BCC TV so you can get awesome fitness tips like this every week!

Now get out there, and keep going for your goals one step at a time. Invest in yourself!

The BCC Team


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