Remember a few weeks back when I chatted with Sarah (our nutritionist) for two hours? And, that I had to cut our podcast into two because we had too much to say?

Well, here is part two! And, I can't wait for you to listen!

And, if you don't remember, or you didn't have an opportunity to listen yet, here are the deets.

I interviewed Sarah Weitz, MS, RD., Professor at Michigan State and asked her ALL of YOUR questions. Not only did she answer them, she went on to explain the following:

• Sugar alone does NOT make you fat (and you will be surprised what does!)
• How much sugar is recommended to intake per day.
• High cholesterol may be caused by your mom and dad (whaaat?!)
• Leaky gut is usually much more serious than people know.

As you continue to listen, she will also debunk the myths of fruits affecting your PH balance, sugar alone causing diabetes, and how the alkaline diet is a lie.

Now, go grab a coffee or wine, get your laundry going, and push play. Then, you can join me and Sarah for our SECOND nutrition talk on this eleventh episode of our BCC podcast.

As always, I feel blessed you are listening. Thank you for your time. I understand how important it is, and I will always try my best to provide you with the greatest information and content on the planet. And, if you have topics you would like me to cover or questions I can answer, please email me at lori@bootcamp-challenge.com.

And, if you have topics you would like me to cover or questions I can answer, please email me at lori@bootcamp-challenge.com.

And then, once you finish listening, would you take a second to subscribe to our podcast? It takes just a few seconds and will guarantee you don't miss out on upcoming episodes! Click here to subscribe!

Love you much, 
Lors

If you found this to be helpful, we would love it if you would share it with your friends.

Now get out there, and keep going for your goals one step at a time. Invest in yourself!

Hoo-Aah!
The BCC Team