Conversations about fitness, health, aging, nutrition and all the real-life stuff in between.
Join Lori Patterson, founder of Boot Camp Challenge®, along with trainers, health experts, campers and special guests as we share practical advice, plenty of laughs and stories from more than 25 years of helping people get stronger. Stronger in ALL ways.
Whether we're talking strength, menopause, nutrition, motivation or taking a walk down BCC memory lane, our goal is simple; give you information you can actually use and remind you that you can do the thing.
Grab your earbuds and come hang with the fitfam, Hoo-Aah 💛
Join me in my very first podcast ever as I dive into my "why" on creating a podcast, my passion for helping not just you, but your kids too, and how excited I…