A Journey of Progress Begins with Us

HERE'S HOW IT GOES

  • Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome. 
  • Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.
  • Nutritional Guidance. Our nutritional guideline is overseen by registered dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.
  • Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated. 
  • Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.
  • Trainer Support. The trainers are available outside of class time to answer questions and help support each camper. 

Our Boot Camp Challenge® Will Start in:

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Days
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Hours
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Minutes
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Seconds

What's our Story?

Using team building techniques from the US Army and the sciences behind movement, Boot Camp Challenge® (BCC) transforms blah workout sessions into a group motivating, team building, results driven program.

Instead of training alone, you become part of a group in our heart pumping, total body workouts. Our training combines cardiovascular, muscular endurance and flexibility training, every time, every class.

And, Boot Camp Challenge® is created for EVERY level of fitness. If you are a first time exerciser or an athlete, we have options for you. You see, it is our philosophy to meet you right where you are and take you where you want to go.

And, one more thing. We have included the top three secrets to guarantee you success: assessments to measure your results, nutrition because you can never out-exercise your food choices, and accountability- you will NEVER be alone.

Lori Patterson

US Army Veteran
Creator, Boot Camp Challenge®

Let's do this!

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