Please let me know if you have any questions or concerns by calling  314-323-9183.  I am best reached between 1-3pm daily.   I look forward to meeting you. 

Kim Howard

Email to kim@trimwithkim.com.   

FACEBOOK:  Trim with Kim and STL Metro Bootcamp Challenge. 

Mail to:  Trim with Kim, LLc

P.O. Box 113  St. Ann, MO 63074

Professional Certifications and Associations

• American Red Cross Certified CPR /AED/First Aid for the Professional Rescuer


• American College of Sports Medicine, Certified Personal Trainer 


• American Fitness and Aerobics Association Certified Group Exercise Instructor, Personal trainer


• Heart Zones Level 2 Personal trainer


• Signature Health Group Professional Network Trainer

My Story:  I started teaching group exercise classes over 20 years ago, and that experience has expanded into a career of helping people become physically active and enjoying a better quality of life.   Even though there are so many options out there, the challenges for people to live a healthy lifestyle remain the same.  I started STL Metro Bootcamp Challenge last year to reach out to deconditioned and frustrated individuals who are ready for a change, who need to be healthy,  and want the support of a group.

I have helped hundreds of people gain the freedom to enjoy life and their time with friends and family; and their strength keeps me going!  As full time fitness professionals, I and Trim with Kim Associates engage groups to move, teach individuals to better their lives,  and speak on fitness trends and critical health topics.

Kim Howard

STL Metro Bootcamp Challenge

Trim with Kim, LLC